It’s easy to think about wellness as something that happens outside the home, i.e., at the gym, on your plate, or during a yoga class. But the spaces we spend the most time in matter just as much. When your home environment supports you in small, simple ways, taking care of yourself can start to feel less forced. You don’t need a massive overhaul to make your space work for you. Even a few thoughtful changes can make your home feel more aligned with how you want to live.
Rates of anxiety among children and adolescents are on the rise. One out of every five children aged 12-17 report feelings of anxiety over the past two weeks. Jennifer Licate wrote the book My Anxiety is Messing Things Up to help children learn how anxiety presents and strategies they can use to feel better during anxious times through an engaging and relatable story.
There are countless stories of people leaving their motherlands and fleeing to seek asylum in other countries to avoid conflicts, violence, and any kind of persecution or fear of being killed.
After coming to the UK to pursue my Masters in Human Rights, I have learned how asylum has been applied and exercised in developed countries.
Autumn in to winter: a season of change, a season of reflection, a season of preparation.
That reflection might include ways to focus and refocus on what matters, what’s important, what is of value as the next challenges and opportunities present themselves.
One of our favorite authors is back with a new must-read book, The Artist Academic. Here’s a summary of the book, which opens with a quote from the text.
While the future was uncertain, it was hopeful. The road ahead was foggy and I didn’t know exactly where it would lead, but I knew I wanted to stay on it. Somewhere in the distance, I could envision a career that didn’t just look good, but one that felt good. Regardless, I was enjoying the journey again.
Have you noticed how much more we talk about health now compared to five years ago? Not just doctor visits or vitamins, but how air quality affects asthma. Why clean water isn’t a guarantee. Or how one sick person can shut down a school. Suddenly, public health isn’t just a field—it’s dinner conversation.
When our family first thought about moving overseas, one thing we didn’t worry too much about was what type of school (and school curriculum) was the right fit for our kids. We were operating under the proviso that the only way my hubby would accept a role at an international school was that the kids would also go to the same school!
Downtown Los Angeles’ Corey Helford Gallery (CHG) is proud to announce its next major exhibition by world-renowned Nigerian hyper-realist artists Arinze Stanley and Oscar Ukonu, titled The Weight of Us, set to debut October 11th in the Main Gallery.
Traveling can be fun, eye-opening, and very rewarding, but it can also be hard for people who can't hear. However, traveling with hearing loss doesn’t have to be stressful or limiting. With the right preparation, smart communication strategies, and a few assistive tools, you can move through airports, hotels, and foreign cities with confidence. The key is to plan, choose accessible destinations, and pack technologies that make communication easier.
Travelling overseas with your dog can be a fun adventure. You and your pet can explore new places, create lasting memories, and enjoy quality time together. However, you need to plan carefully before travelling internationally with your dog. You must consider your dog's health and safety and find the right travel products.
With some preparation, you can make the trip easy for both you and your dog. Let's look at how to travel overseas with your pet.