Recipes from Italy ~ Poached Meat Makes Picnic Perfect
Lesso di vitello con salsa verde
Poached beef with green sauce
A quick note about lesso or boiled/poached meat: you can make a lesso of anything - fish, chicken, beef even potatoes. A great secondo for a hot day - as you can make it far ahead of time & then there is no need to turn on your stove in the heat of the day! I must say that boiled meat sounds gross - boiled meat with green sauce sounds like you may find it on a shoddy cafeteria menu - oh but worry not my friends - this is a wonderful, light picnic perfect dish!
Meat
serves 4
little over a lb. of a tough roast: rump roast, eye round or chuck roast will work well
enough broth to cover (The secret to this dish is in the broth/brodo - must be of high quality!)
1 carrot
1 rib of celery
half an onion
1 bay leaf
1 leek
couple of sprigs of parsley
In a large pot, bring your broth to a boil. Drop in your aromatics (herbs & veggies) and return the pot to a boil.
Gently add your meat to the broth & veggies. Allow pot to return to a boil.
Lower to simmer for 2 - 4 hours until meat is extremely tender.
Remove meat & place in the fridge to cool.
Broth can be strained & saved to be served as a soup or another dish. Freezes very well.
Salsa Verde
2 handfuls of parsley (stems removed), chopped
2 cloves of garlic, skins removed, smashed
1 tablespoons of capers, chopped
4 fillets of anchovies, chopped
pepper flakes as desired
2 - 4 tablespoons white wine vinegar
1/2 cup of extra virgin olive oil
In a small sauce pan add a couple tablespoons of the oil, on a low heat fry the garlic.
When outside of garlic turns golden brown add capers & anchovies & pepper flakes. Pulverize into a paste with the back of a wooden spoon.
Remove pan from heat. Add vinegar & parsley incorporating into the mixture.
Once mixture has had a chance to cool down for a minute, slowly stir in the rest of the olive oil and adjust the seasoning.
Allow salsa mix to sit out & rest for at least 30 minutes for the flavors to incorporate.
Meanwhile -
Remove the meat from the fridge. Slice thinly against the grain. Lay meat on a plate in a single layer. Sprinkle with salt & top with salsa verde.
Allow for the finished dish to sit for 15-minutes or so once topped. It can be done far ahead in advance & refrigerated - but remember to pull it out of the fridge early so the oil comes back up to room temperature & is not congealed.
Serve lesso atop a bed of salad. It can also be topped with quartered cherry tomatoes, shaved parmesean, finely sliced celery, etc. etc.
Take this basic recipe & apply it to anything - boiled potatoes, poached fish or poached chicken breast, even a poached egg are beautiful examples of lesso con salsa verde. There is also a mayonaise based sauce - but I prefer the one above.
Ashley Bartner is the Living in Italy Editor for Wandering Educators.
La Tavola Marche Agriturismo & Cooking Holiday
Dr. Jessie Voigts
ashley - this recipe (and picnic) looks fantastic. can't wait to make it!
Jessie Voigts, PhD
Publisher, wanderingeducators.com