Eating is something that is required in order for one to stay fit and healthy. However, it can also be an enjoyable experience. The tastes, the smells, and sometimes the entire process are exciting and entertaining. Knowing that you are keeping your friends and family healthier with safe and thoroughly cooked food doesn’t hurt, either. That being said, when it comes to food today, you’ll have more options available than imaginable. Despite this, rice still remains an immense favorite amongst many, world-wide. Want to know exactly why this is the case?

It Goes With Everything

One of the hardest things about serving a complete, full meal is getting everything to mesh. You put two things on a plate that don’t go together and it could potentially ruin the experience. Even if both dishes are amazing and tasty by themselves, mix-matching can ruin some of the best dishes. This is where rice comes in handy and why many prefer it. Why? Because it literally does go with everything, fish, chicken, in stews, in soups, and with steak. It doesn’t matter your choice of an entree or other sides, rice will mesh with them. Think of it as a universal food.

It’s Super Easy

Nothing worthwhile in life comes easy. While this might apply to most things in life, it certainly doesn’t apply to rice. That doesn’t mean that you can make rice complicated with some more unique dishes, but for the most part, basic rice is easy and simple. It is so easy today that you can learn how to cook Jasmine rice in the instant pot in just a matter of minutes online. In addition to this, there will likely be little trial and error. The process is so straightforward that you’ll likely achieve a desirable outcome every time.

There Are Tons Of Possibilities

When it comes to rice, the possibilities are truly limitless. And, this is because rice pretty much does go with everything. Whether you opt for simple or bulk, vegetables, proteins, white, or brown, rice will mesh perfectly and round out any meal. It’ll add more flavor and profile while also serving as a practical sponge, soaking up juices from the other foods. The fact that rice can be mixed makes it a favorite amongst parents and caretakers, as they can customize and tweak dishes to suit their kids' desires. And who doesn't love sushi?

Stabilizes Blood Sugar

Rice is starchy and fairly high on the glycemic index. This is why most people are shocked to learn that it can be immensely beneficial for maintaining blood sugar levels. This is crucial, as unbalanced blood sugar levels can eventually lead to weight gain and even type II diabetes. In addition to this, rice is usually a meal that's enjoyed sitting. It might sound strange, but sitting slows down the digestive process that helps prevent spiking blood sugar levels even more. While brown rice can provide similar benefits, it is white rice that is better for individuals with chronic digestive issues. It just contains more important and crucial properties.

What's your favorite rice dish?