Justin Starr started at the Community College of Allegheny County (CCAC) in 2002 as a high school dual enrollment student. He took the bus from his home in Sewickley to Allegheny Campus, and earned his Associate of Science in General Studies. Later, Justin went on to get his Bachelor of Science in Engineering Science from the University of Virginia, and his Master of Science and Ph.D. in Materials Science & Engineering from the University of Florida.

My Mom remembers where she was when President Kennedy was assassinated. I can tell you where I was in the early hours of September 11th. And most recently, for many of us, we can tell you exactly where we were when the news of the passing of Ruth Bader Ginsberg was announced. Sometimes the ground literally feels like it's shifting directly beneath our feet, the weight of the entire world feels as if it's crushing on those tiny shoulders, and it seems nearly impossible to even remember to breathe.

Connection: sharing ideas, sharing stories, sharing time with friends and family is a powerful and lasting aspect of life. Connection with acquaintances and people less well known also has its place in creating and sharing community.

In challenging and shifting times, honoring and nurturing connection, in whatever ways might be safe and available, are healing and grounding things to do.

It’s September. Traditionally, we’re talking about student schedules, managing our time, how to embrace kindness in those new and often scary experiences, and approaching that chaotic last quarter of the year with a renewed spirit. Um, it’s 2020–this one is far from traditional. While we’re still talking about schedules, time management, kindness, new experiences, and that last quarter, it’s all sorts of different this time around. 

How are you handling it all?

The saying that walking on uneven ground is good for improving balance strikes me as a metaphor for parts of the shifting times we are in at present. Music to help you think about that here, from rough seas to calmer waters, from quiet walks to a  tale holding wisdom from older times.